Stand Up Paddleboarding

Hop aboard one of our SUPS for an experience like no other!

Our Stand Up Paddleboards are available to hire but we also offer sessions with qualified instructors to show you the ropes.


Splash Sessions

Duration: 1.5 hours

Experience Level: No experience necessary

Minimum age: 8 years with an adult on the same board, 9 years alone

Our splash sessions run daily in and around Bembridge Harbour and are designed to show you the ropes, in a safe environment. Our qualified instructors will show you the ropes and some techniques to keep balanced in the water with some fun games and challenges on the way.


SUP Safari

Duration: 2 hours

Experience Level: Some experience necessary for this session

Minimum age: 14

Join our Stand Up Paddleboard explorer session, where you can adventure along the stunning coastline to view it from a different angle. Our experienced staff are on hand to help you develop your paddling technique and tell you some facts about the local area.


Duration: 1 and 2 hour sessions available

Experience Level: No experience necessary

Minimum age: 12

4 -8 participants

Jump on our giant SUP and take part in a range of challenges to get you working as a team. Our instructor will get you paddling along and standing up in a group. Our longer two hour sessions help you learn how to keep balanced as you explore Bembridge Harbour and the surrounding coastline. Ideal for families, friends, stag and hen parties and team building groups!

Included with all these sessions:

  • tuition and safety cover from a fully qualified instructor
  • wetsuit, buoyancy aid, splash top

Please note we do not supply footwear for water activities.

Kit list:

  • towel
  • swimwear to wear under a wetsuit
  • suitable closed toe footwear (no crocs or flip-flops)


Our 2022 fleet of SUPS are the fantastic Freshwater Bay Paddleboards. They are lightweight and stable and can roll up and fit in a bag! They great for playing off the beach in the calm waters around Bembridge and St Helens. Our board range from 10’2” up to 11’5” and are designed for different people and abilities. Our staff will advise the best board for you and your session.

Freshwater Bay Paddleboards 2021 10’6

Our Mega SUPS

We are the proud owners of two Starboard Starship Mega SUPS! With plenty of volume to accommodate up to 8 adults, the Starship is designed for maximum stability. A great option for families and friends, for surfing, exploring or just having fun on the water. A perfect tool for team building, racing on the Starship requires coordination and communication to win.

Freshwater bay 10’6 2016 range and 10’2, 10’6 2017 range

See our Tariff page for Prices